- Product launch
- and Promotional, Announcement
Workout Program Launch email template
A dark gym launch email for a six week strength program: heavy caps headline, start date pill, three program phases with photos and an orange split panel.
Light shows the email as designed. Dark and Gmail show how email apps can change its colors.
<!DOCTYPE html>
<html lang="en" xmlns="http://www.w3.org/1999/xhtml" xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office">
<head>
<meta charset="utf-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<meta http-equiv="X-UA-Compatible" content="IE=edge">
<meta name="x-apple-disable-message-reformatting">
<meta name="format-detection" content="telephone=no, date=no, address=no, email=no, url=no">
<meta name="color-scheme" content="light dark">
<meta name="supported-color-schemes" content="light dark">
<title>Workout Program Launch</title>
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<style>
:root{color-scheme:light dark;supported-color-schemes:light dark;}
body{margin:0;padding:0;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%;}
table,td{mso-table-lspace:0pt;mso-table-rspace:0pt;border-collapse:collapse;}
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.ete-stack{display:block!important;width:100%!important;min-width:0!important;max-width:100%!important;box-sizing:border-box;padding-left:0!important;padding-right:0!important;}
.ete-stack-gap{padding-bottom:20px!important;}
.ete-fluid{width:100%!important;max-width:100%!important;height:auto!important;}
.ete-fluid-cap{width:100%!important;max-width:280px!important;height:auto!important;display:block!important;margin-left:auto!important;margin-right:auto!important;}
.ete-stack-center,.ete-stack-center p{text-align:center!important;}
.ete-h1{font-size:28px!important;line-height:34px!important;}
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.ete-icon-wrap{min-width:0!important;}
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.ete-border{border-color:#2a2a2a!important;}
.ete-panel{background-color:#1b1b1b!important;border-color:#2a2a2a!important;}
.ete-btn{background-color:#ff5a1f!important;border-color:#ff5a1f!important;}
.ete-btn-text{color:#0a0a0a!important;}
.ete-btn-outline{border-color:#ff5a1f!important;}
.ete-btn-outline-text{color:#ff5a1f!important;}
.ete-logo-light{display:none!important;}
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}
[data-ogsc] .ete-text{color:#cdcdcd!important;}
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</style>
<!--[if !mso]><!--><link rel="stylesheet" href="https://fonts.googleapis.com/css2?family=Inter:wght@400;600;700;800&family=Archivo+Black&display=swap"><!--<![endif]-->
</head>
<body class="ete-body" style="margin:0;padding:0;width:100%;background-color:#050505;">
<!-- Made with emailtemplateexamples.com -->
<div class="ete-preheader" style="display:none;font-size:1px;line-height:1px;max-height:0;max-width:0;opacity:0;overflow:hidden;mso-hide:all;">Six weeks, four coached sessions a week and a plan for every day. Early price until Friday. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ </div>
<table role="presentation" class="ete-bg" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%;background-color:#050505;">
<tr><td align="center" class="ete-outer" style="padding:24px 12px;">
<!--[if mso]><table role="presentation" width="600" align="center" cellpadding="0" cellspacing="0" border="0"><tr><td><![endif]-->
<table role="presentation" class="ete-container" width="600" cellpadding="0" cellspacing="0" border="0" style="width:100%;max-width:600px;margin:0 auto;">
<tr><td class="ete-content" style="background-color:#121212;border-radius:4px;overflow:hidden;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="width:100%;">
<tr><td align="center" class="ete-px" style="padding:28px 32px 20px;"><span class="ete-heading" style="font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:24px;line-height:30px;font-weight:700;letter-spacing:-0.3px;color:#ffffff;">IRONLINE</span><div class="ete-muted" style="padding-top:6px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:11px;line-height:16px;letter-spacing:2px;text-transform:uppercase;color:#8c8c8c;">Strength training</div></td></tr>
<tr><td align="center" class="ete-px" style="padding:56px 6.67% 44px;mso-padding-alt:56px 40px 44px;background-color:#121212;text-align:center;"><p style="margin:0 0 12px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:12px;line-height:16px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:#ff5a1f;text-align:center;">The new strength block</p><h1 class="ete-ds-62" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:62px;line-height:67px;font-weight:400;color:#ffffff;text-align:center;mso-line-height-rule:exactly;text-transform:uppercase;letter-spacing:0.5px;font-size:min(62px,10.33vw);line-height:min(67px,11.17vw);overflow-wrap:anywhere;word-break:break-word;">Stronger in six weeks</h1><div style="padding-top:18px;"><table role="presentation" cellpadding="0" cellspacing="0" border="0" align="center"><tr><td style="padding:7px 16px;background-color:#ffffff;border-radius:999px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:18px;font-weight:700;letter-spacing:1px;text-transform:uppercase;color:#0a0a0a;mso-line-height-rule:exactly;">Starts Monday 2 March</td></tr></table></div><p style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:17px;line-height:27px;color:#ffffff;padding-top:16px;text-align:center;">Four coached sessions a week, a clear plan for each day and a coach who checks your form.</p><div style="padding-top:28px;"><table role="presentation" cellpadding="0" cellspacing="0" border="0" align="center"><tr><td align="center"><!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://example.com/strength-block" style="height:48px;v-text-anchor:middle;width:190px;" arcsize="4%" strokecolor="#ff5a1f" fillcolor="#ff5a1f"><w:anchorlock/><center style="color:#0a0a0a;font-family:Arial,sans-serif;font-size:16px;font-weight:bold;">Join the block</center></v:roundrect><![endif]--><!--[if !mso]><!--><a href="https://example.com/strength-block" style="display:inline-block;background-color:#ff5a1f;border:1px solid #ff5a1f;line-height:48px;border-radius:2px;color:#0a0a0a;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:16px;font-weight:700;text-align:center;text-decoration:none;padding:0 28px;-webkit-text-size-adjust:none;mso-hide:all;"><span style="color:#0a0a0a;">Join the block</span></a><!--<![endif]--></td></tr></table></div><p style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:21px;color:#ffffff;padding-top:14px;text-align:center;">Early price $79 until Friday, then $99.</p></td></tr>
<tr><td class="" style="padding:0;background-color:#121212;"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/workout-program-launch-hero.jpg" alt="An athlete in a black sports top stands in profile in a dark gym" width="600" height="400" class="ete-fluid" style="display:block;width:600px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;"></td></tr>
<tr><td class="ete-px" style="padding:24px 32px 8px;"><p class="ete-link" style="margin:0 0 12px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:12px;line-height:16px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:#ff5a1f;text-align:center;">The plan</p><h2 class="ete-heading ete-h2" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:24px;line-height:32px;font-weight:400;color:#ffffff;text-align:center;mso-line-height-rule:exactly;text-transform:uppercase;letter-spacing:0.5px;">Three phases, one goal</h2></td></tr>
<tr><td class="ete-px" style="padding:12px 22px 0;"><div style="font-size:0;text-align:left;"><!--[if mso]><table role="presentation" width="556" cellpadding="0" cellspacing="0" border="0"><tr><td width="185" valign="top"><![endif]--><div class="ete-stack" style="display:inline-block;vertical-align:top;min-width:33.33%;max-width:100%;width:33.33%;width:calc((445px - 100%) * 445);font-size:16px;text-align:left;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-cell" style="padding:4px 10px 16px;"><a href="https://example.com/week-1"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/workout-program-launch-dumbbells.jpg" alt="A pair of iron dumbbells on a grey concrete floor" width="165" height="220" class="ete-fluid-cap" style="display:block;width:165px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;width:100%;max-width:280px;margin:0 auto;"></a><div style="padding-top:14px;"><h3 class="ete-heading" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:19px;line-height:26px;font-weight:400;color:#ffffff;text-align:left;mso-line-height-rule:exactly;">Base</h3></div><p class="ete-text" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:24px;color:#cdcdcd;padding-top:6px;text-align:left;">Weeks 1 and 2. Learn the main lifts with light weight and clean form.</p><p style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:22px;font-weight:700;text-align:left;"><a class="ete-link" href="https://example.com/week-1" style="color:#ff7a45;text-decoration:underline;">See week 1</a></p></td></tr></table></div><!--[if mso]></td><td width="185" valign="top"><![endif]--><div class="ete-stack" style="display:inline-block;vertical-align:top;min-width:33.33%;max-width:100%;width:33.33%;width:calc((445px - 100%) * 445);font-size:16px;text-align:left;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-cell" style="padding:4px 10px 16px;"><a href="https://example.com/week-3"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/workout-program-launch-dips.jpg" alt="A man doing dips on outdoor parallel bars against a pale sky" width="165" height="220" class="ete-fluid-cap" style="display:block;width:165px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;width:100%;max-width:280px;margin:0 auto;"></a><div style="padding-top:14px;"><h3 class="ete-heading" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:19px;line-height:26px;font-weight:400;color:#ffffff;text-align:left;mso-line-height-rule:exactly;">Build</h3></div><p class="ete-text" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:24px;color:#cdcdcd;padding-top:6px;text-align:left;">Weeks 3 and 4. More load, pull and dip work, slightly longer sessions.</p><p style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:22px;font-weight:700;text-align:left;"><a class="ete-link" href="https://example.com/week-3" style="color:#ff7a45;text-decoration:underline;">See week 3</a></p></td></tr></table></div><!--[if mso]></td><td width="185" valign="top"><![endif]--><div class="ete-stack" style="display:inline-block;vertical-align:top;min-width:33.33%;max-width:100%;width:33.33%;width:calc((445px - 100%) * 445);font-size:16px;text-align:left;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-cell" style="padding:4px 10px 16px;"><a href="https://example.com/week-5"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/workout-program-launch-rope.jpg" alt="A woman pressing a kettlebell overhead in a bright gym" width="165" height="220" class="ete-fluid-cap" style="display:block;width:165px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;width:100%;max-width:280px;margin:0 auto;"></a><div style="padding-top:14px;"><h3 class="ete-heading" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:19px;line-height:26px;font-weight:400;color:#ffffff;text-align:left;mso-line-height-rule:exactly;">Peak</h3></div><p class="ete-text" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:24px;color:#cdcdcd;padding-top:6px;text-align:left;">Weeks 5 and 6. Short finishers and a test day to see your progress.</p><p style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:15px;line-height:22px;font-weight:700;text-align:left;"><a class="ete-link" href="https://example.com/week-5" style="color:#ff7a45;text-decoration:underline;">See week 5</a></p></td></tr></table></div><!--[if mso]></td></tr></table><![endif]--></div></td></tr>
<tr><td height="20" style="height:20px;font-size:0;line-height:0;mso-line-height-rule:exactly;"> </td></tr>
<tr><td class="" style="padding:0;"><div style="font-size:0;text-align:left;display:flex;flex-wrap:wrap;background-color:#ff5a1f;"><!--[if mso]><table role="presentation" width="600" bgcolor="#ff5a1f" cellpadding="0" cellspacing="0" border="0"><tr><td width="263" valign="middle"><![endif]--><div class="ete-stack" style="display:inline-block;vertical-align:middle;min-width:43.83%;max-width:100%;width:43.83%;width:calc((480px - 100%) * 480);font-size:16px;text-align:left;align-self:flex-start;"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/workout-program-launch-lockers.jpg" alt="Rows of grey metal lockers and a bench in a gym changing room" width="263" height="329" class="ete-fluid" style="display:block;width:263px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;width:100%;"></div><!--[if mso]></td><td width="337" valign="middle"><![endif]--><div class="ete-stack" style="display:inline-block;vertical-align:middle;min-width:56.16%;max-width:100%;width:56.16%;width:calc((480px - 100%) * 480);font-size:16px;text-align:left;align-self:center;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-split-text" style="padding:40px 32px;"><p style="margin:0 0 12px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:12px;line-height:16px;font-weight:700;letter-spacing:2px;text-transform:uppercase;color:#0a0a0a;text-align:left;">Your choice</p><h1 class="ete-ds-28" style="margin:0;font-family:'Archivo Black', 'Arial Black', Arial, sans-serif;font-size:28px;line-height:34px;font-weight:400;color:#0a0a0a;text-align:left;mso-line-height-rule:exactly;">Train at the club or at home</h1><p style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:17px;line-height:27px;color:#0a0a0a;padding-top:16px;text-align:left;">Every session has a gym version and a home version that needs only two dumbbells.</p><div style="padding-top:28px;"><table role="presentation" cellpadding="0" cellspacing="0" border="0"><tr><td align="center"><!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://example.com/versions" style="height:48px;v-text-anchor:middle;width:208px;" arcsize="4%" strokecolor="#0a0a0a" fillcolor="#0a0a0a"><w:anchorlock/><center style="color:#ffffff;font-family:Arial,sans-serif;font-size:16px;font-weight:bold;">Compare versions</center></v:roundrect><![endif]--><!--[if !mso]><!--><a href="https://example.com/versions" style="display:inline-block;background-color:#0a0a0a;border:1px solid #0a0a0a;line-height:48px;border-radius:2px;color:#ffffff;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:16px;font-weight:700;text-align:center;text-decoration:none;padding:0 28px;-webkit-text-size-adjust:none;mso-hide:all;"><span style="color:#ffffff;">Compare versions</span></a><!--<![endif]--></td></tr></table></div></td></tr></table></div><!--[if mso]></td></tr></table><![endif]--></div></td></tr>
<tr><td class="ete-px" style="padding:28px 32px 12px;"><div style="font-size:0;text-align:center;"><!--[if mso]><table role="presentation" width="536" cellpadding="0" cellspacing="0" border="0"><tr><td width="178" valign="top"><![endif]--><div class="ete-icon-wrap" style="display:inline-block;vertical-align:top;width:33.33%;min-width:94px;max-width:100%;font-size:16px;text-align:center;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-icon-cell" style="padding:0 8px 16px;"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/icon-dumbbell-ffffff.png" alt="" width="36" height="36" class="" style="display:block;width:36px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;margin:0 auto;"><p class="ete-heading" style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:14px;line-height:19px;font-weight:700;color:#ffffff;text-align:center;">Form checks</p><p class="ete-muted" style="margin:0;padding-top:4px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:18px;color:#8c8c8c;text-align:center;">Send a video, get notes</p></td></tr></table></div><!--[if mso]></td><td width="178" valign="top"><![endif]--><div class="ete-icon-wrap" style="display:inline-block;vertical-align:top;width:33.33%;min-width:94px;max-width:100%;font-size:16px;text-align:center;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-icon-cell" style="padding:0 8px 16px;"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/icon-calendar-ffffff.png" alt="" width="36" height="36" class="" style="display:block;width:36px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;margin:0 auto;"><p class="ete-heading" style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:14px;line-height:19px;font-weight:700;color:#ffffff;text-align:center;">Four days</p><p class="ete-muted" style="margin:0;padding-top:4px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:18px;color:#8c8c8c;text-align:center;">About 45 minutes each</p></td></tr></table></div><!--[if mso]></td><td width="178" valign="top"><![endif]--><div class="ete-icon-wrap" style="display:inline-block;vertical-align:top;width:33.33%;min-width:94px;max-width:100%;font-size:16px;text-align:center;"><table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td class="ete-icon-cell" style="padding:0 8px 16px;"><img src="https://emailtemplateexamples.com/wp-content/plugins/ete-core/assets/template-images/icon-chat-ffffff.png" alt="" width="36" height="36" class="" style="display:block;width:36px;max-width:100%;height:auto;border:0;outline:none;text-decoration:none;margin:0 auto;"><p class="ete-heading" style="margin:0;padding-top:10px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:14px;line-height:19px;font-weight:700;color:#ffffff;text-align:center;">Coach chat</p><p class="ete-muted" style="margin:0;padding-top:4px;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:18px;color:#8c8c8c;text-align:center;">Ask between sessions</p></td></tr></table></div><!--[if mso]></td></tr></table><![endif]--></div></td></tr>
<tr><td align="center" class="ete-px" style="padding:28px 32px 32px;"><p class="ete-muted" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:21px;color:#8c8c8c;line-height:20px;text-align:center;"><strong>Ironline Training</strong><br>540 Mill Street, Pittsburgh, PA 15201</p><p class="ete-muted" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:21px;color:#8c8c8c;line-height:20px;text-align:center;padding-top:10px;">You get this email because you train with Ironline or joined our list. Check with a doctor before starting a new program.</p><p class="ete-muted" style="margin:0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:13px;line-height:21px;color:#8c8c8c;line-height:20px;text-align:center;padding-top:10px;"><a class="ete-link" href="{{unsubscribe_url}}" style="color:#8c8c8c;text-decoration:underline;">Unsubscribe</a></p></td></tr>
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<tr><td align="center" class="ete-muted" style="padding:20px 12px 0;font-family:Inter, 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#8c8c8c;">Made with <a class="ete-link" href="https://emailtemplateexamples.com/" style="color:#8c8c8c;text-decoration:underline;">Email Template Examples</a></td></tr>
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About this template
A launch email for gyms, personal trainers, strength coaches and fitness apps that sell a fixed length program. It sits on near black with one orange accent, so it feels like the gym floor at night.
An orange eyebrow names the program, a heavy caps headline makes the promise, and a white pill gives the start date. One orange button opens sign up, a note under it gives the early price, and a dark photo of an athlete in a quiet gym sets the tone. The plan follows as three tall photos, one per two week phase, each with a short line on what changes. An orange split panel with a locker room photo explains the gym and home versions. Three white line icons close with what members get every week.
Archivo Black headings over Inter keep it loud and direct. Black with one orange accent gives it the feel of a training floor.
Change the phases, dates and price, and send it ten days before the program starts.
Use it in your email tool
- Click Copy HTML, or download the .html file.
- In Mailchimp, Brevo, HubSpot or Klaviyo, start a new email with the custom HTML or code editor and paste it in.
- Change the text, links and images. Map merge tags such as {{first_name}} and {{unsubscribe_url}} to the tags of your tool.
- Send a test to yourself on desktop and phone before you send it to your list.
Sections in this email
- Wordmark
- Dark hero with caps headline and photo
- Plan heading
- Three phases with photos
- Gym or home split panel
- Icon row
- Footer
Subject line ideas
- Stronger in six weeks: the new Ironline block
- {{first_name}}, the strength block starts Monday
- Four sessions a week, one clear plan
Preview text idea
Six weeks, four coached sessions a week and a plan for every day. Early price until Friday.